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Have you found yourself falling asleep whilst feeding your child? Resented your child for crying or your partner for not helping? Are you going through the motions unable to distinguish one day from the next? Or realised it’s 4PM and you haven’t eaten breakfast?! Even parents that have had a great run with their child sleeping can have trouble setting a routine that suits their family when returning to work.
It was for me:
As a first-time Mum, I found it difficult enough to uphold a healthy happy family. Let alone listen to other people’s opinions and strategies on my baby’s development and my parenting choices. ‘Don’t worry he will grow out of that’ or ‘he is just going through a phase’ are not helpful or encouraging at any time. If I had one source of tried and tested information, I would have saved myself hours of second-guessing, stress and 3AM internet searches!
I can help with all of this:
Well rested families produce calm and supportive environments where children can thrive. Sleep produces growth and brain development in children, and well rested children become well rested adults. The best part is these skills are also transferable across different environments which means you will be able to go on that holiday or get out to a friend’s place for dinner!